Top 7 Questions Parents Ask About Baby Sleep—And the Gentle Answers That Work

Top 7 Questions Parents Ask About Baby Sleep—And the Gentle Answers That Work

Kath Garwood
Published on: 07/11/2025

here are my most commonly asked questions I get as a sleep coach.

My experienceFamily healthSleep tips
Halloween Sleep Survival: How to Tackle Late Nights, Sugar Highs & Spooky Nightmares

Halloween Sleep Survival: How to Tackle Late Nights, Sugar Highs & Spooky Nightmares

Kath Garwood
Published on: 31/10/2025

Halloween can be great but also can be the stuff of nightmares. Read my top tips here.

My experienceFamily healthSleep tips
Fall Back- Clock change

Fall Back- Clock change

Kath Garwood
Published on: 24/10/2025

Grab your free guide here to both the autumn and spring clock change!

Sleep tips
Autumn clock change

Autumn clock change

Kath Garwood
Published on: 24/10/2025

How to get through the clock change and get rid of the 5am wake ups!

My experienceFamily healthSleep tips