Night Wakings and the Mental Load: How To Share Baby Sleep Responsibilities Fairly

Night Wakings and the Mental Load: How To Share Baby Sleep Responsibilities Fairly

Kath Garwood
Published on: 23/11/2025

Share baby sleep responsibilities without burning out. Learn gentle, practical ways to split night wakings, feeds and bedtime routines fairly, protect your own sleep, and support your baby or toddler’s sleep with help from Sleep Nanny®.

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Why Your Child Still Isn’t Sleeping (And What To Do At Every Age)

Why Your Child Still Isn’t Sleeping (And What To Do At Every Age)

Kath Garwood
Published on: 21/11/2025

Discover why children struggle with sleep at every age and learn gentle, practical strategies to handle bedtime battles, night wakings and worries without “cry it out.”

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Holiday Season Sleep: How to Keep Calm (and Catch Zzz’s) Amidst the Magic and Mayhem”

Holiday Season Sleep: How to Keep Calm (and Catch Zzz’s) Amidst the Magic and Mayhem”

Kath Garwood
Published on: 14/11/2025

here are my most commonly asked questions I get as a sleep coach.

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Top 7 Questions Parents Ask About Baby Sleep—And the Gentle Answers That Work

Top 7 Questions Parents Ask About Baby Sleep—And the Gentle Answers That Work

Kath Garwood
Published on: 07/11/2025

here are my most commonly asked questions I get as a sleep coach.

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