Welcome to Sleep Nanny®

Where tired parents find the restful nights they deserve and their little ones discover the magic of peaceful sleep.

We understand the struggles and exhaustion that come with parenting, especially when it feels like the elusive good night's sleep is out of reach.

At Sleep Nanny®, we specialise in transforming bedtime battles into serene slumbers,
catering to the unique needs of both newborns and growing toddlers.

We're here to guide you through a journey of gentle,
evidence-based sleep solutions.

  • Are You Tired Of Sleepless Nights And Endless Attempts To Make Your Child Sleep Through The Night Or Take Daytime Naps?

  • Suffering From Sleep Deprivation?

  • Tired Of The Constant Bedtime Battles?

  • Do You Feel Like A Good Night's Sleep For You And Your Little One Are Out Of Reach?

  • Confused About All The Different Sleep Advice Out There?

We Can Help. Get In Touch Today And Start Your Journey Towards A Restful Night's Sleep And A Happier Child.

Get your Free custom sleep plan!

Answer a few questions and find out your ideal solution

No more 'cry it out' methods or confusing attempts at controlled crying—our approach is crafted with your child's well-being in mind, promoting healthy sleep development tailored to their individual needs.

Sleep is not just a luxury; it's a vital component of a child's growth, brain development, and overall well-being.

At Sleep Nanny®, we believe in providing effective sleep shaping solutions that go beyond nourishing the body—it's about nurturing the whole child.

We're not just a company; we're your partners in the pursuit of restful nights and joyful days.

Kath Garwood

I am an early years expert with a degree in early childhood studies.

About Kath

I have had several roles over the years including behaviour management and nursery manager. I use my knowledge of childhood development alongside my additional studies into mindfulness and positive psychology to support families with a gentle approach to sleep training.

Bringing a combination of science and soul to each case. I know first-hand how difficult life is when you are sleep deprived as I was there with my own daughter too.

My mission is to make parents feel confident in what they are doing long-term so that sleep does not become a constant battle in your home.

Which Package Is Best For You?

We offer a choice of packages to suit your families' needs and budget.

SERENITY

£495

Sleep Assessment

Consultation

Sleep Plan

Online Sleep Log

2 x Coaching calls

Unlimited Email Support

SLEEPOLOGY

£595

Sleep Assessment

Consultation

Sleep Plan

Online Sleep Log

Unlimited Coaching Calls for 2 weeks

Unlimited Email Support

To find out which package will serve you best or further tailor-made options, book a complementary assessment call

SERENITY

£495

Sleep Assessment

Consultation

Sleep Plan

2 x Coaching Sessions

Unlimited Email Support

SLEEPOLOGY

£595

Sleep Assessment

Consultation

Sleep Plan

7 x Coaching Sessions

Unlimited Email Support

To find out which package will serve you best or further tailor-made options, book a complementary assessment call

Courses

New Parent Sleep Course

Sensory Sleep Course

Emily has been a real life saver.

Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!

Happy Client

Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Happy Client

I cannot thank Emily enough.

I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.

Happy Client

"

Emily has been a real life saver.

Emily has been a real life saver. My twin boys’ sleep had got really bad, they were waking up to 11 times a night each and not at the same time. By the end of our two weeks working together they were waking 1-2 times and often at the same time. We are now out of survival mode and life is so different, so much nicer!

Happy Client

"

Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Emily was fantastic from the start, it was very much a two way conversation and personalised to our family. Over the course of the two weeks, Olivia’s sleep progressively improved and she is now consistently sleeping through the night. Emily has equipped us with the tools to adapt Olivia’s sleep plan as she gets older.

Happy Client

"

I cannot thank Emily enough.

I cannot thank Emily enough. I would recommend her services to anyone with babies/children with sleep problems. You don’t have to be in that situation.

Happy Client

Get The Sleep Nanny® App

Our revolutionary Sleep Nanny App will allow me to support you right from your pocket, anytime anywhere! Find out more about this low-cost solution that grows with your little one.

Want to read more? Why not check out my latest Blogs:

THE GIFT OF SLEEP

GIFT VOUCHERS

THE SLEEP NANNY SYSTEM

Talk To Me!

I’m here to answer questions you may have and help you find the right sleep solutions for your unique needs. Grab a complimentary sleep assessment call with me today to start the conversation!